1 mile~9:01~9:01 pace
Monday started the second week of Girls on the Run. I help coach the team at my kids elementary school. I don't have daughters at the school, but think it's an amazing program and I wanted to help out as much as possible. We have 29 girls signed up this session! After a great warm-up, the girls ran/walked the course for approx 14 minutes. It was a great way to start another week with GOTR. May 15th is our 5k run.
I made this poster to display the girls "promises". We read it each week before the workout
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